How Long to Lose 50 lbs Realistic Expectations

How Long to Lose 50 lbs Realistic Expectations

How long should it take to lose 50 lbs? This question is paramount for anyone embarking on a weight loss journey. The answer isn’t a simple number, but rather a range dependent on individual factors like starting weight, lifestyle, and metabolism. A balanced approach incorporating diet and exercise, while understanding potential pitfalls, is crucial for … Read more